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Chair yoga offers you the ability to improve your health through an amazing form of adaptive exercise.  Using a chair in seated and standing positions, you can improve balance, stability and core strength. Bring a yoga mat and prepare to have fun, make new friends and begin your day feeling better than ever. Receive a $1 discount per day with a Dietert Membership.

No. Sessions: Self-Paced

Instructor : Instructors Dietert 

Location : Dietert Center Location : 
  Dietert Center.

Rm. A

Start Date: upon registration

Tuition: $6.00

Call 830-792-4044 to register

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